Therapy & EMDR  ·  Lakeland & Tampa, FL

You Know What You’re Capable Of. Let’s Get You There.

Whether life has you overwhelmed or something in your mind is blocking what your body already knows how to do, therapy can help clear the way.

A green leafy plant with long slender leaves hanging downward, set against a multicolored, distortion-affected background.
Schedule Your First Session
Learn More

Availability in Lakeland, Tampa, and virtually statewide.

A woman with long blonde hair smiling and leaning on a wooden and metal railing on a walking bridge in a park during sunset, dressed in green jacket, black pants, and tan shoes.

Something’s Off, And You Can't Push Through It Anymore

Maybe it's anxiety that won't let up. Maybe it's a life that moved faster than you did. Maybe you're an athlete who nails it in practice and falls apart when it matters most.

You've tried harder, you've talked about it, you've told yourself to "just get over it,” but you're still stuck.

That's not a character flaw, that's your nervous system holding on to something it hasn't had a chance to process. That's exactly where therapy can actually help.

Start Your Path Forward
People walking on a tiled indoor floor, seen from above.
A close-up of a decorative, light green, curved line pattern on a black background.
A woman practicing yoga outdoors on a wooden dock by a river, sitting in a cross-legged meditative pose with a smile, wearing a white t-shirt and dark pants, surrounded by greenery and trees in the background.

The help you've been looking for

Meet Jessica Dobbertin Borruso, LCSW

Jessica is a Licensed Clinical Social Worker, EMDRIA-certified EMDR therapist, and professional athlete who has spent about a decade helping people break through the mental and emotional weight that keeps them from living and performing at their best.

She works with young adults navigating big life changes, teens carrying too much for too long, and athletes who are good enough in every measurable way except one:

They can't get out of their own head.

She gets it. Not just professionally, but personally.

Schedule Your First Session

Three Reasons Clients Come Back

01

They Finally Feel Heard

Most people have talked about their problems plenty, but what they haven't done is resolve them. Sessions are built around you: your pace, your goals, and what actually matters to you.

02

EMDR Works Faster Than Talk Therapy Alone

EMDR targets the memory and emotion at the root of what's keeping you stuck. You don't have to explain everything in detail. Your brain does the work it already knows how to do… with the right guidance.

03

Her Background Is Rare

Certified EMDR therapist, yoga instructor, and competitive athlete. That combination gives her a mind-body understanding most therapists don't have, and her clients notice the difference.

What Others Say

  • "I highly recommend Jessie as a skilled and compassionate clinician with expertise in sports-related EMDR. She brings an evidence-based approach to helping athletes and high performers process blocks, recover from setbacks, and enhance their mental resilience. Her results-oriented work makes her a trusted resource for clients seeking performance-focused change."

    — Kathryn A. Dumont, LCSW

  • "I highly recommend Jessica Dobbertin Borruso, LCSW to anyone seeking a skilled and compassionate therapist specializing in sports performance and trauma. Jessica brings a thoughtful, evidence-based approach while creating a warm and supportive environment for professional athletes and high performers. She is one of the first professionals I trust and consider when making referrals, and I have great confidence in the care she provides."

    — Araceli Gauna-Scattolini, LMHC QS NCC PMH-C

  • "I highly recommend Jessie Dobbertin Borruso, LCSW, as an exceptional clinician and dedicated professional. Jessie consistently goes above and beyond for her clients, approaching each case with thoroughness, insight, and genuine compassion. Anyone working with Jessie can feel confident they are in capable, compassionate hands."

    Cassandra Carver, LMHC

NASW Member & EMDRIA Member

Licensed Clinical Social Worker (LCSW)

EMDRIA-Certified EMDR Therapist

Yoga Instructor

8+ years clinical experience

Illustration of green leaves and stems.

Take the first step

Ready to Feel Like Yourself Again?

Getting started is simple. Schedule your intake appointment online or call to learn more. No long wait, no pressure. You don't have to have it all figured out to start.

A woman practicing yoga outdoors near a pond with trees in the background, sitting cross-legged on a yoga mat with her eyes closed, one hand on her chest, and the other on her stomach during sunset.
Schedule Your First Session

Availability Limited  ·  Lakeland, Tampa, and Virtual

A black background with a thin, curving green line that has a loop and a small circle in the middle.

Common Questions

  • No. EMDR works on any memory, belief, or experience creating stress or holding you back — including performance anxiety, life transitions, and feeling stuck.

  • Not at all. She works with a wide range of clients including young adults, people going through major life changes, and anyone dealing with anxiety, depression, or relationship stress.

  • That depends on you and your goals. Some clients see meaningful shifts in just a few sessions. Others choose ongoing support. Progress is discussed frequently and collaboratively.

  • Please reach out directly to discuss insurance and payment options. Jessica is committed to making therapy as accessible as possible.

  • Both offer in-person sessions. Virtual appointments are also available if that works better for your schedule and the type of therapy needed.

  • Book an intake appointment directly through the website. If you have questions first, you're welcome to call. There's no consultation required, just an intake when you're ready.